Southwestern Black Bean Soup Recipe | Dr. McDougall

Southwestern Black Bean Soup Recipe | Dr. McDougall

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Ingredients

  • 1 Pound Black beans
  • 2 Quarts Water
  • 1 Large onion, coarsely chopped
  • 1-2 Cloves Garlic, minced
  • 2-16 Ounce Cans Whole tomatoes with liquid, chopped
  • 4 Ounce Can Chopped green chilies
  • 1 Tsp Cumin
  • 1 Tsp Chili powder
  • 1 Tsp Fresh lemon juice
  • 1/4 Tsp Crushed red pepper flakes
  • 1/4 Cup Fresh cilantro, chopped

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