Low FODMAP apple pie (gluten free) - George Eats

Low FODMAP apple pie (gluten free) - George Eats

georgeats.com

Low FODMAP apple pie that is gluten free, low fructose and actually contains no apples at all. Perfect for a low FODMAP Thanksgiving.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at georgeats.com.

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Ingredients

  • 1 kg jicama (peeled and mandolined very finely (I buy about 1.3kg jicama to account for the volume loss from peeling))
  • 1/2 teaspoon baking soda
  • 75 g butter (salted or unsalted)
  • 125 ml (1/2 cup)* lemon juice
  • 220 g (1 cup)* white sugar
  • 2 teaspoons cinnamon powder
  • 20 g corn starch
  • Pinch of salt
  • 240 g (1 1/2 cups)* fine white rice flour
  • 90 g (3/4 cup)* tapioca flour (see notes)
  • 50 g-75g icing sugar (see notes)
  • Pinch of fine salt
  • 2.5g – 5g (1/2 - 1 teaspoon) xanthan gum
  • 175 g butter cold and cubed (salted or unsalted)
  • 100 g lactose free sour cream
  • 60 ml (1/4 cup)* Ice water to bring the dough together I needed
  • 60 ml (1/4 cup)* water
  • Tapioca flour, for rolling
  • 1 large egg, for egg wash
  • Raw sugar, to sprinkle over the pastry (optional)

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