Creamy Cauliflower Risotto with Sun-Dried Tomatoes - National Health Association

Name: Creamy Cauliflower Risotto with Sun-Dried Tomatoes - National Health Association
Ingredients: 4 cups vegetable broth (low-sodium, oil-free) or water; ½ head cauliflower, chopped (12 ounces); 1 tablespoon poultry seasoning (salt-free); ½ cup unsweetened non-dairy milk; ½ cup water; 1 teaspoon stoneground mustard (salt-free); 1 small yellow onion, diced; 4 garlic cloves, minced (or 2 teaspoons garlic granules); 1 tablespoon tahini (sesame seed butter); 1½ cups uncooked short grain brown rice; ½ cup sun-dried tomatoes (oil-free), diced (1½ ounces); ¼ cup fresh basil, loosely packed (or 1 tablespoon dried); 2 tablespoons pine nuts

www.healthscience.org

This plant-based risotto is made without oil, butter, and cheese so it won’t feel heavy in the way that traditional risottos can. The wonderful creaminess comes

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