Jerk Chicken, Rice & Black Bean Bowl with Fried Bananas

Jerk Chicken, Rice & Black Bean Bowl with Fried Bananas

www.deliciousliving.com

Experience the flavor of the Caribbean with our bold Jerk Chicken, Rice & Black Bean Bowl and Fried Bananas. Perfect for a gluten-free and vegetarian diet, this recipe is both delicious and...

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Cooking tools:

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  • Fork
  • Measuring cup
  • Measuring spoon

Ingredients

  • 2 teaspoons allspice
  • 2 teaspoons dried thyme
  • 1 teaspoon chili powder or cayenne
  • 1 teaspoon ginger powder
  • 2 teaspoons garlic powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon ground nutmeg
  • 2 teaspoons brown sugar
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 pound boneless, skinless chicken breasts
  • 1½ cups dry brown rice, rinsed
  • 2⅓ cups water
  • ¼ cup plus 1 tablespoon chopped fresh cilantro, divided
  • 3 tablespoons lime juice, divided
  • 2 tablespoons olive oil, divided
  • ¼ teaspoon plus ⅛ teaspoon salt, divided
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 mango, peeled, seeded and diced
  • 2 scallions, thinly sliced
  • 1 teaspoon ground cumin
  • ⅛ teaspoon crushed red pepper flakes
  • 1 tablespoon coconut oil
  • 2 bananas, peeled and sliced

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