Oven-Fried Fish | Good Food, Good Move

Oven-Fried Fish | Good Food, Good Move

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Oven-fried fish with lemon, buttermilk batter, and corn flakes coating; 6 servings, low sodium, healthy recipe.

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Ingredients

  • 2 lbs fish fillets
  • 1 tbsp lemon juice
  • ¼ cup buttermilk
  • 1 cup flour
  • 1 tsp garlic powder
  • 1/8 tsp hot sauce
  • ¼ tsp pepper
  • ¼ tsp salt
  • ¼ tsp onion powder
  • ½ cup corn flakes
  • 1 egg
  • 1 tbsp oil
  • lemon wedges

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