Creamy Vegetable Soup - mds.CulinaryMedicine.org

Ingredients

• 1 tsp. Olive oil
• 2 cloves Garlic, raw (minced)
• 1 large White or yellow onions (diced)
• 3 Large stalk Celery, raw (diced)
• 2 large Carrots, raw (peeled and diced)
• 6 ounces Red potatoes (diced)
• 2 cups No salt added vegetable stock
• 4 cups Water
• 1 tsp., leaves Dried oregano
• 1/2 tsp. Dried marjoram
• 1/4 tsp. Salt
• 1 dash Black pepper (to taste)
• 1 15 ounce can Canned no salt added white beans (drained and rinsed)
• 1 cup 2% milk
• 1 cup Frozen peas
• 4 ounces Broccoli, raw (cut into small florets)
• 2 ounces Semisoft goat cheese