Roasted Beef and Vegetables Recipe - Levana Cooks

Ingredients

• 3 1/2 boneless beef cut in large dice (flanken, shoulder roast, very well rinsed beef cheeks, lamb stew)
• 2 large red onions, sliced this
• 1 head garlic, all cloves peeled and sliced coarse
• 1 pound creaming mushrooms, quartered
• 8 long thin carrot, cut into 2 inch segments
• 6 sprigs thyme and 2 sprigs rosemary (Ok to leave them whole and fish them out at the end)
• 1/4 cup tomato paste
• 3 tablespoons olive oil
• 2 cups dry red wine
• 1 cup water
• 1 tablespoon each turmeric and paprika
• Salt and pepper to taste (no added salt whatsoever if you used beef cheeks)
• 1 cup brown rice loosely wrapped in a cheesecloth bag