Egg Muffin Cups
The perfect protein-rich and filling make-ahead breakfast.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mealgarden.com.
Ingredients
- 4 spray (about 1/3 second) Cooking spray, vegetable oil
- 1 cup chopped Red bell pepper
- 1 cup chopped Green bell pepper
- 1 cup Yellow onion
- 1 cup White mushrooms
- 2 cups Baby spinach
- 2 clove(s) Garlic
- 4 large egg Egg white
- 4 large Egg
- 1 tbsp Olive Oil, Extra Virgin
- 1/4 tsp Salt
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