Multiple Sclerosis Friendly Recipes
If you follow this website, you know I am always looking for new ways to add a vitamin punch to sauces. This recipe combines fresh spinach and basil to create a
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mymslifestyle.com.
Ingredients
- 3 cups of fresh spinach
- 1 large handful of basil
- 1 cup raw nuts (almonds or cashews)
- 1 cup water
- 2 Tbsp nutritional yeast
- 1 Tbsp tapioca flour (alternatively you can use potato or corn starch...whatever you have on hand)
- 2 garlic cloves
- 1 tsp onion powder
- 1/2 tsp salt
- pepper to taste
- 1 pinch of nutmeg
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