UK RNI/GDA brainfood boost, 2500 calories | Complete Food Recipe | Complete Foods

UK RNI/GDA brainfood boost, 2500 calories | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | £ / day | Source | | |---|---|---|---|---| | 1 | pill | Boots A-Z Multivitamins | £0.05 | Boots | | 1 | pill | Boots Selenium with

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Ingredients

  • 1pill Boots A-Z Multivitamins
  • 1pill Boots Selenium with Vitamins A, C & E
  • 0.7g Choline bitartrate
  • 3g Electrolyte Powder
  • 250g Maltodextrin (from corn)
  • 2g MSM
  • 3pill Paradox Omega 1000mg 3, 6 and 9
  • 75g PhD Diet Whey Belgian Chocolate Protein Powder
  • 20g Psyllium Husk Powder
  • 76ml Rapeseed Oil
  • 2g Sainsbury's Table Salt
  • 175g Ultra Fine Scottish Oats
  • 1500ml Water

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