Sea bream with spring onion and baby carrots | Diabetes UK

Sea bream with spring onion and baby carrots | Diabetes UK

www.diabetes.org.uk

Light and succulent sea bream with spring onion and baby carrots | Low-salt, 25 mins, 4 servings | Diabetes UK recipe

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Ingredients

  • 320g chantenay carrots, trimmed and halved lengthways
  • 12 spring onions, cut in 3cm pieces
  • 10g dill, roughly chopped, plus 4 sprigs to serve
  • 1 low-salt vegetable stock cube, dissolved in 500ml water
  • 4 bream fillets (approx. 150g each)
  • 110g samphire
  • 2 tsp cornflour, dissolved in 1 tbsp skimmed milk
  • 1 tbsp 0% fat Greek yogurt
  • good pinch freshly ground black pepper
  • 4 lemon wedges to serve

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