Mineral Rich Nettles Pesto - Dr. Kara Fitzgerald
Rather than taking a mineral supplement and protein powder, you can get a BIG hit of nutrition by eating stinging nettles.
Ingredients
- 3 cups fresh nettles (or 1 cup dried nettles soaked in 2 cups water)
- 1/2 cup parsley (rinsed)
- 3-4 cloves garlic (peeled and chopped)
- 1/2 cup walnuts
- 3/4 cup Extra virgin olive oil
- 1/4 cup Lemon juice (plus 1 tsp. zest)
- 1/2 cup parmesan grated (optional)
- 1/2 tsp real sea salt
More Like This
Stinging Nettle Pesto - Meat Free Monday
meatfreemondays.com
Stinging Nettle Pesto (Dairy & Oil-Free)<!-- --> <!-- -->Recipe
veegs.shop
Stinging Nettle Pesto Recipe
nettlesandrosespermaculture.com
Nettle Pesto
dremina.com
Nettle Pesto – Maku Kitchen Life
maku.kitchen
Foraged Nettle Pesto with Dandelion Greens - My Tiny Laguna Kitchen
mytinylagunakitchen.com
Stinging Nettle and Artichoke Dip | MeatEater Cook
themeateater.com
Zucchini Noodles with Mineral-Rich Pesto – Farmacopia
farmacopia.net