Guiness Braised Lamb Stew | AgeRight Blog

Name: Guiness Braised Lamb Stew | AgeRight Blog
Ingredients: 2 1/2 lbs Lamb Stew Meat; 1 1/4 lbs Bangers Sausage Links, cut bite-size; ½ Can Guinness Draught (Nitro); 3 – 4 cups Beef Broth; ¾ cup Parsnips, diced; ¾ cup Carrots, diced; ¾ cup Onions, diced; ¾ cup Red Bell Peppers, diced; ¾ cup Assorted Mushrooms; 3 oz Sun-dried Tomatoes; 2 tbsp Chopped Fresh Garlic; ¾ cup Quartered Artichoke Hearts; ¾ cup White Cannellini Beans; ½ cup Whole Wheat Flour; ¼ cup Minced Fresh Fennel; ¾ tsp Saffron Threads; ¾ tsp Fresh Rosemary; Thyme – Small pinch; 1 Bay Leaf; Black Pepper (to taste); ⅛ lb Plum Tomatoes (about 2½ cans); ⅛ cup Cooking Oil (2 Tbsp)

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Season whole wheat flour and dredge lamb meat. Heat cooking oil in large Rondeau, (or brazier,) and evenly brown lamb. Remove to the side. In the hot rondo add

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