Vegan Veg Burgers
www.wildseedholistichealth.com
Delicious, gluten-free vegan veg burgers made with shredded carrots, sunflower seeds, and rolled oats. Top with hummus, avocado, and sprouts for a healthy Earth Day treat!
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Cooking tools:
- Food processor
- Grater
- Measuring cup
- Measuring spoon
- Mixing bowl
- Chef's knife
- Cutting board
- Spoon
- Refrigerator
- Baking sheet
- Oven
- Oven mitt
- Spatula
- Plate
Ingredients
- 1 cup shredded carrots
- 1 cup sunflower seeds
- 1 cup rolled oats
- 1 cup rolled oats ground to flour
- 1/4 onion diced
- 3 cloves garlic
- 5 tbsp flax seeds
- sea salt
- pepper
- 1 1/2 cups of filtered water
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