Meatballs in chilli-tomato sauce | Second Nature Guides

Meatballs in chilli-tomato sauce | Second Nature Guides

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Jazz up the humble meatball with a kick of chilli. These Italian flavours are great with a side of salad, spiralised courgette noodles, or a little pasta.

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Ingredients

  • 400g minced beef
  • 1 egg, lightly beaten
  • 2 tbsp fresh parsley, roughly chopped
  • 1⁄2 tsp chilli powder (optional)
  • 2 tbsp olive oil
  • 1 small onion, diced
  • 2 garlic cloves, finely diced or minced
  • 2 small red chillies, finely sliced
  • 1 x 400g tin chopped tomatoes

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