Recipes - Rachel Murray Holistic Nutrition

Recipes - Rachel Murray Holistic Nutrition

www.rachelmurrayholisticnutrition.ca

Try Rachel Murray Holistic Nutrition's Paleo Spaghetti recipe—spaghetti squash packed with nutrients, served with browned ground turkey and flavorful tomato sauce. Gluten-free, dairy-free (optional...

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Ingredients

  • 1 Spaghetti Squash
  • 1 tbsp Extra Virgin Olive Oil (for drizzling)
  • 1 Sea Salt & Black Pepper
  • 1 tsp Dried Oregano
  • 454 grams Ground Turkey Or Beef
  • 1 Small Onion (chopped)
  • 4 Garlic (cloves, minced)
  • 1 tbsp Coconut Oil
  • 1 Tomato (chopped)
  • 5 1/2 cups Tomato Sauce
  • 1 tbsp Italian Seasoning
  • 1 tsp Dried Basil
  • 100 grams shredded mozzarella cheese (optional)

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