Braised Fennel Recipe | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
Try this braised fennel recipe made with vegetable stock and grated nutmeg, perfect for an Inflammatory Bowel Disease diet. A gut-friendly and savory dish!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.
Ingredients
- 2 large fennel bulbs, tennis ball sized - about 2 pounds*
- 3½ TBSP butter
- 1 cup vegetable stock
- 2 TBSP lemon juice
- 1 tsp salt
- fresh ground black pepper
- sprinkle of grated nutmeg
- 1 TBSP olive oil
- grated parmesan
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