Lentil Burgers - Allergy Associates of La Crosse

Ingredients

• 1 cup dry lentils, rinsed
• 2 1⁄2 cups water
• 1⁄2 tsp. salt
• 1 tbsp. olive oil
• 1⁄2 medium onion, diced
• 1 carrot, diced
• 1 tsp. pepper
• 1 tbsp. gluten-free reduced sodium soy sauce
• 3⁄4 cup rolled oats, finely ground
• 3⁄4 cup rolled oats, finely ground 3⁄4 cup gluten-free breadcrumbs