Prebiotic-packed white chocolate blondies | The Gut Health Doctor

Prebiotic-packed white chocolate blondies | The Gut Health Doctor

www.theguthealthdoctor.com

These white chocolate blondies make a satisfying treat with feel-good benefits. Creamy cannellini beans and nut butter provide plant-based protein and fibre.

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Ingredients

  • 1 tin cannellini beans, drained and rinsed
  • 125g mixed nut butter, or nut butter of choice
  • 120g rolled oats
  • 1 banana
  • 5 soft Medjool dates, pitted
  • 2 tbsp extra virgin olive oil
  • ½ tsp bicarb of soda
  • ½ tsp baking powder
  • 1 tsp vanilla extract
  • Good pinch salt
  • 3 tbsp mixed seeds
  • 120g white chocolate chips or white chocolate bar, roughly chopped

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