Barley Veggie Stew Nmami Life
Introduction Your kids are surely going to love this delicious vegetarian soup brimming with veggies and barley. This veggie stew is light, filling and super healthy and also low in fat and high in...
Keywords
- healthy
- high
- spices
- taste
- recipes
- supper
Ingredients
- 20 grams uncooked barley
- 60 millilitres vegetable broth
- 20 grams chopped carrot
- 10-15 grams chopped celery stalk
- 20-30 grams diced tomatoes with juice
- 10 grams chopped zucchini
- 10 grams drained garbanzo beans
- 20 grams chopped onion
- 1-2 bay leaves
- ½ teaspoon garlic powder
- ⅓ teaspoon black pepper
- ⅓ teaspoon dried parsley
- ⅓ teaspoon thyme
- ½ teaspoon curry powder
- Salt according to taste
- 1 teaspoon of olive oil
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