Sweet Potato & Red Lentil Soup (V)
Warm spices and blended sweet potatoes create a creamy, flavorful lentil soup with tender vegetables—perfect for cozy evenings.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ruganijuice.co.za.
Cooking tools:
- Blender
- Ladle
- Pot
- Stove
- Chef's knife
- Cutting board
- Grater
- Peeler
- Kitchen scale
- Measuring spoon
- Measuring cup
- Wooden spoon
- Skillet
- Toaster
Ingredients
- 2 tbsp olive oil
- 1 onion, finely chopped
- 1 celery stalk, finely chopped
- 2 Rugani Carrots, sliced
- 3 garlic cloves, finely chopped
- 2 tsp ginger, finely grated
- 1 tsp salt
- 1 tsp paprika
- 1 tsp ground cumin
- ½ tsp ground coriander
- 200 g ZZ2 Romanita Tomatoes
- 500 g sweet potatoes, peeled and cut into small blocks
- 200 g red lentils
- 600 ml vegetable stock
- 750 ml Rugani Carrot and Turmeric Juice
- Lemon juice to taste
- Salt
- pepper
- Fresh coriander to garnish
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