Sweet Potato & Red Lentil Soup (V)

Sweet Potato & Red Lentil Soup (V)

ruganijuice.co.za

Warm spices and blended sweet potatoes create a creamy, flavorful lentil soup with tender vegetables—perfect for cozy evenings.

View full recipe on ruganijuice.co.za

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ruganijuice.co.za.

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Cooking tools:

  • Blender
  • Ladle
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Grater
  • Peeler
  • Kitchen scale
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Skillet
  • Toaster

Ingredients

  • 2 tbsp olive oil
  • 1 onion, finely chopped
  • 1 celery stalk, finely chopped
  • 2 Rugani Carrots, sliced
  • 3 garlic cloves, finely chopped
  • 2 tsp ginger, finely grated
  • 1 tsp salt
  • 1 tsp paprika
  • 1 tsp ground cumin
  • ½ tsp ground coriander
  • 200 g ZZ2 Romanita Tomatoes
  • 500 g sweet potatoes, peeled and cut into small blocks
  • 200 g red lentils
  • 600 ml vegetable stock
  • 750 ml Rugani Carrot and Turmeric Juice
  • Lemon juice to taste
  • Salt
  • pepper
  • Fresh coriander to garnish

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