Black bean soup with avocado and lime from East by West by Jasmine Hemsley

Black bean soup with avocado and lime from East by West by Jasmine Hemsley

app.ckbk.com

I made this soupy stew with my Mexican (and Swiss!) friend Jeanine, adding an Ayurvedic twist with asafoetida rather than epazote, the fresh herb used in Mexico

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Ingredients

  • ¼ tsp cumin seeds
  • 1 tbsp ghee
  • 370 ml (1½ cups) water
  • 210 g (1 cup) black turtle beans, soaked overnight, rinsed and drained
  • ¾ tsp sea salt
  • ½ tsp asafoetida
  • 1 garlic clove, finely chopped
  • 1 small onion, finely chopped
  • 1 avocado, de-stoned and chopped (for Vata and Pitta)
  • ½ red chilli, chopped (for Kapha)
  • 4 radishes, roughly chopped (optional)
  • juice of ½ lime
  • 1 small handful of coriander, roughly chopped
  • extra-virgin olive oil, to serve

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