Slow Cooker Vegetarian Chili | Canadian Living
This thick, rich, colourful chili is full of flavour. Butternut squash and corn add a touch of sweetness that offsets the mild heat from the chili powder. Serve with crumbled queso fresco (a Mexican...
Ingredients
- 4 cups cubed peeled butternut squashes
- 1 can black bean drained and rinsed
- 1 can chickpea drained and rinsed
- 1 onion diced
- 1 sweet red pepper diced
- 1 (28 oz/796 ml) diced tomatoes
- 1 cup vegetable broth
- 1/2 cup pot barley
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/4 teaspoon salt
- 1 cup frozen corn kernels
- 1 tablespoon lime juice
- Sodium 502 mg
- Protein 8 g
- Calories 187.0
- Total fat 1 g
- Potassium 641 mg
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 39 g
- Iron 23.0
- Folate 34.0
- Calcium 8.0
- Vitamin A 80.0
- Vitamin C 72.0
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