Italian Beans and Greens Salad | American Diabetes Association

Name: Italian Beans and Greens Salad | American Diabetes Association
Total time: 20 min
Ingredients: turkey bacon 2.00 slice cut into ½ inch pieces; chicken sausage links 2.00 whole Italian seasoned chicken sausages cut into ½ -inch rounds; mixed greens 4.00 cup power greens; cannellini beans 0.50 cup low sodium cannellini beans rinsed and drained; red onion 0.25 cup slices; Extra Virgin Olive Oil 2.00 tbsp; white balsamic or white raspberry balsamic vinegar 1.00 tbsp white balsamic vinegar; garlic 2.00 clove minced; black pepper 0.25 tsp; Kosher Salt 0.13 tsp; Parmesan cheese 2.00 tbsp shaved

diabetesfoodhub.org

Beans and greens is a classic Italian meal or side dish. In this diabetes-friendly version, the cured ham is replaced with turkey bacon and chicken sausage.

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Ingredients

turkey bacon 2.00 slice cut into ½ inch pieces
chicken sausage links 2.00 whole Italian seasoned chicken sausages cut into ½ -inch rounds
mixed greens 4.00 cup power greens
cannellini beans 0.50 cup low sodium cannellini beans rinsed and drained
red onion 0.25 cup slices
Extra Virgin Olive Oil 2.00 tbsp
white balsamic or white raspberry balsamic vinegar 1.00 tbsp white balsamic vinegar
garlic 2.00 clove minced
black pepper 0.25 tsp
Kosher Salt 0.13 tsp
Parmesan cheese 2.00 tbsp shaved