Heart Healthy Esquites
Indulge in a healthy version of Mexican street corn with this healthy Esquites recipe. Creamy, zesty, and packed with nutrients – a perfect summer side!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 2 Tbsp canola oil
- 6 cups fresh corn kernels
- 1/4 tsp sea salt, divided
- 1 tsp freshly ground black pepper, divided
- 3/4 cup nonfat plain Greek yogurt
- 2 Tbsp chopped fresh cilantro, plus additional for garnish
- 1 Tbsp fresh lime juice
- 1 oz cotija cheese (about 1/4 cup), crumbled
- Chipotle powder, for garnish
- Lime wedges, for serving
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