Cauliflower and Orange Salad with a Lemony Dressing

Cauliflower and Orange Salad with a Lemony Dressing

wheatfreemom.com

Ingredients. 1 cup arugula. 2 cups fresh spinach. 1/2 cup very thinly sliced cauliflower. 1/2 cup shredded carrot.

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Cooking tools:

  • Mason jar
  • Grater
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Plate
  • Serving bowl

Ingredients

  • 1 cup arugula
  • 2 cups fresh spinach
  • 1/2 cup very thinly sliced cauliflower
  • 1/2 cup shredded carrot
  • 3 tbsp pomegranate seeds
  • 2 mandarin oranges, peeled and cut up
  • 1/4 cup cooked quinoa per serving
  • 3 tbsp sprouted watermelon or pumpkin seeds
  • 1 tbsp fresh mint, finely chopped
  • 1 tbsp fresh parsley, finely chopped
  • Juice from 1 lemon
  • Zest from 1/2 lemon
  • 3 tbsp whipping cream ((can substitute with coconut milk))
  • 6 tbsp avocado oil

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