Meatball Soup | MyPlate

Ingredients

• 6 cups water
• 1/3 cup brown rice, uncooked
• 3 low-sodium beef or chicken bouillon cubes (or 1 tablespoon low-sodium bouillon powder)
• 1 tablespoon oregano
• 8 ounces 90% lean ground beef (or turkey or chicken)
• 1 medium tomato, finely chopped
• 1/2 medium onion, peeled and finely chopped
• 1 large egg
• 1/2 teaspoon salt
• 2 cups fresh vegetable mix, chopped (carrots, celery, and spinach)