Dainty Rice | Asparagus & Wild rice salad

Dainty Rice | Asparagus & Wild rice salad

dainty.ca

A vegan summer salad with asparagus, wild rice, and chickpeas, dressed in a flavorful vinaigrette. Perfect for outdoor meals!

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Ingredients

  • 1 cup/250mL Dainty Long & Wild Rice
  • 1 bunch Asparagus, trimmed
  • 1 small can Chickpeas, drained and rinsed
  • 1 small carrot, peeled and cut julienne or grated
  • Fistful of Italian Parsley, roughly chopped
  • ½ cup/125mL crumbled Goat Cheese or Greek Feta
  • French Vinaigrette
  • ½ clove garlic, finely minced
  • 3 tbsp Red Wine Vinegar
  • 1 tsp Dijon Mustard
  • 1 tsp Maple Syrup or Honey
  • 1/3 cup/85mL Extra Virgin Olive Oil
  • Salt and Pepper

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