Crunchy Pecan Tilapia
This Crunchy Pecan Tilapia comes with a delightful one-two punch. Panko—a Japanese breadcrumb with a spiky shape—makes for the crunchiest of toppings. And the pecans lend a surprisingly buttery...
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Ingredients
- 2 tilapia fillets
- 2 Tbs. mayonnaise
- 1 tsp. Dijon mustard
- 1 tsp. zest, 2 tsp. juice, & wedges (from 1 lemon)
- 1 tsp. capers, minced
- 2 Tbs. chopped pecans or almonds
- 2 Tbs. panko, preferably whole wheat
- a few sprigs flat-leaf parsley
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