Greek Lentil Salad - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions
Enjoy a quick, flavorful Greek Lentil Salad packed with Mediterranean flavors and health benefits. Perfect for lunch and easy to prepare!
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Ingredients
- 1 cup black beluga lentils (dry/uncooked)
- 3 cups water
- 3 cups of baby spinach, chopped
- 1/2 medium red onion, chopped
- 1/3 cup oil-packed sun-dried tomatoes, rinsed
- 1/3 cup Kalamata olives, pitted and quartered
- 1/3 cup basil or flat-leaf parsley, chopped
- Optional garnish: crumbled feta cheese, omit to make the recipe vegan
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon tahini
- 2 garlic cloves, pressed or minced
- 1/2 teaspoon dried oregano
- Salt
- black pepper
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