Plant-Based Poke - Food Revolution Network

Plant-Based Poke - Food Revolution Network

foodrevolution.org

This healthy and environmentally-friendly version of poke (traditionally a raw seafood dish) allows you to use any fresh local farmers market vegetables you hav

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Ingredients

  • 1 cup pineapple (chopped)
  • ½ cup carrots (shredded)
  • ½ cup cucumber (chopped)
  • ½ cup radish (sliced)
  • ½ cup beets (pickled or cooked, chopped. Optional)
  • 2 tsp toasted sesame seed oil (optional — used for flavor)
  • ½ cup coconut aminos (or Braggs aminos)
  • 4 tbsp pineapple juice
  • 1 tbsp rice vinegar
  • 1 tbsp ginger (freshly grated)
  • 1 medium-large organic lime (juiced and zested)
  • 1 tsp sesame seeds (black or white)
  • 1 tsp red pepper flakes (optional)
  • 1 tbsp cilantro (chopped. Optional)

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