Kid-Friendly Rainbow Salad Recipe - Forks Over Knives

Kid-Friendly Rainbow Salad Recipe - Forks Over Knives

www.forksoverknives.com

This kid-friendly rainbow salad features a base of hearty couscous, a medley of colorful veggies and legumes, and a tasty citrus dressing. Get the recipe!

View Original

Share this recipe:

Ingredients

  • 1½ teaspoons sea salt
  • 1½ cups dry whole wheat couscous
  • 3 medium Persian cucumbers, sliced (about 2 cups)
  • 1 15-oz. can kidney beans, rinsed and drained (1½ cups)
  • 1¼ cups fresh or thawed frozen yellow corn kernels
  • 1 cup finely chopped red onion
  • 2 medium red beets, peeled, quartered, and thinly sliced (1 cup)
  • 1 cup cooked shelled edamame
  • ½ cup finely chopped red bell pepper
  • ½ cup finely chopped green bell pepper
  • ½ cup finely chopped orange bell pepper
  • ¼ cup orange juice
  • ¼ cup pure maple syrup
  • 2 tablespoons balsamic vinegar
  • 1½ tablespoons lemon juice
  • 2 teaspoons dried Italian seasoning, crushed
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon garlic powder

More Like This