Healthy Chicken Satay with Peanut Sauce

Healthy Chicken Satay with Peanut Sauce

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The peanut sauce is only mildly spicy, so the whole family can tuck into this popular dish with confidence. Any leftover satay sticks would make a great lunchbox addition.

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Ingredients

  • Chicken breast, lean, raw, 800 g, cut into 1cm thick pieces
  • Soy sauce, salt-reduced, 2 tablespoon(s)
  • Lime juice, 2 tablespoon(s)
  • Garlic, 2 clove(s), crushed
  • Extra virgin olive oil, 1 tablespoon(s), or vegetable oil
  • Curry powder, 2 teaspoon(s)
  • Coriander, 1 handful(s), to serve
  • Oyster sauce, 1 tablespoon(s)
  • Peanut butter (smooth or crunchy), no added sugar or salt, 1 tablespoon(s)
  • Sweet chilli sauce, salt reduced, 2 tablespoon(s)
  • Lime juice, 1 tablespoon(s)
  • Lebanese cucumber, unpeeled, 1 cucumber(s), seeded and cut into thin strips
  • Bean sprouts, 100 g
  • Spring onion, 2 medium onion(s), thinly sliced
  • Red capsicum, 1 capsicum(s), thinly sliced
  • Soy sauce, light, 1 teaspoon(s)

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