Fillet of beef with Brussels sprouts - recipe | FoodPal

Fillet of beef with Brussels sprouts - recipe | FoodPal

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Clean Brussels sprouts (remove stalk and outer leaves). Cook in salted water until al dente and then drain. Cut in half and set aside. Preheat oven to 140 °C. First heat a frying pan until very hot,...

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Ingredients

  • 1 Tablespoon Butter
  • 1 Tablespoon Olive oil
  • ½ (50 g) Onion (fresh)
  • 1 Pinch(s) Salt, table salt, sea salt
  • 1 Pinch(s) Pepper (black)
  • 200 g Beef fillet, beef, steak (organic quality)
  • 200 g Brussels sprouts (frozen)

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