avocado toast fried egg in a hole protein pan-toast by ericatangeman

avocado toast fried egg in a hole protein pan-toast by ericatangeman

foodsocial.io

Crispy edges, runny yolk, and whipped avocado schmear make this protein pan-toast a brunch favorite! ๐Ÿฅ‘๐Ÿณ๐Ÿฅž Perfect with granola and blueberries.

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Ingredients

  • greek yogurt protein pancakes & waffles ( click for recipe )
  • over-easy fried eggs ( click for recipe )
  • 3 - 4 Tbsp Avocado
  • 1/2 cup Cottage Cheese
  • 1 Tbsp Classic Monkfruit Sweetener (with Allulose) - Lakanto
  • 1 Tbsp Capers
  • 1 Tbsp Lemon Juice
  • 1 tsp Lemon Zest
  • 1/4 tsp Applewood Smoked Salt - Texas Salt Co.
  • Mini Chicken Breakfast Sausage Links
  • Paleo Sunrise Granola: Hazelnut, Almond Butter & Pecan - Nana Joes
  • Blueberries

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