Spiced Beef and Chickpea Casserole

Ingredients

• 2 tbsp curry powder
• 1 tsp ground chilli
• 2 tsp ground cumin
• 2 tsp garlic powder
• 1 tsp cayenne pepper
• ½ tsp ground coriander
• 1 tbsp olive oil
• 500 g beef mince
• 1 brown onion, peeled and finely diced
• 2 tbsp plain flour
• 750 mL beef stock
• 400 g can crushed tomatoes
• 2 tomatoes, roughly chopped
• 2 x 400 g cans chickpeas, drained and rinsed
• Salt, to taste
• Freshly ground black pepper, to taste
• Flat leaf parsley, to garnish