Tomato & Parmesan Swiss Chard - Bites for Foodies

Ingredients

• 2-3 garlic cloves finely chopped (or halved then removed before serving)
• 2 cups of canned diced or crushed tomatoes
• 1/2 cup – 1 cup distilled water
• about 5 cups uncooked Swiss chard
• 1 tbs. extra-virgin olive oil
• 1 tsp. dried oregano
• 1/4 cup freshly grated Parmesan
• 1/2 tsp. sugar (optional)