Nut-Free Energy Bars - Manitoba Egg Farmers

Ingredients

• 2/3 cup (150 mL) honey
• 1 cup (250 mL) nut-free butter (sunflower seed, pumpkin seed, or sesame seed butter)
• 1 cup (250 mL) canola oil
• 2 tsp (10 mL) vanilla extract
• 2 large eggs
• 4 cups (1L) quick-cooking rolled oats
• ½ cup (125 mL) dried cranberries, chopped
• ½ cup (125 mL) dried pitted dates, chopped
• 1 cup (250 mL) unsweetened coconut flakes
• 1 cup (250 mL) pumpkin seeds
• 1 cup (250 mL) sunflower seeds
• ½ cup (125 mL) mini chocolate chips
• 1½ cups (375 mL) whole wheat flour
• 2 tsp (10 mL) ground cinnamon
• 1 tsp (5 mL) baking soda