Creamy Seafood Stuffed Shells Mamma Mia Thats Good

Ingredients

• 1 pound (450g) jumbo pasta shells
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1 tablespoon olive oil
• 1 small onion, finely chopped (about ½ cup)
• 2 cloves garlic, minced
• 8 ounces (225g) flaky white fish (cod, haddock, or tilapia), cut into ½-inch pieces
• 8 ounces (225g) peeled and deveined medium shrimp, chopped
• 1/4 cup dry white wine (optional, but adds a lovely flavour – Pinot Grigio or Sauvignon Blanc are good choices)
• 1/2 teaspoon red pepper flakes (or more, to taste)
• 1/4 teaspoon ground nutmeg
• 1/4 cup chopped fresh parsley
• 1/4 cup grated Parmesan cheese, plus more for topping
• 1 (15 ounce/425g) container ricotta cheese
• 1/2 cup heavy cream
• 1/4 cup breadcrumbs (Panko preferred)
• Salt and pepper to taste
• 1 (28 ounce/790g) can crushed tomatoes
• 1 teaspoon dried oregano
• 1/2 teaspoon dried basil