Mediterranean salad with roasted vegetables | Heart and Stroke Foundation
Serve as a side dish or add cooked chicken to make this salad a meal.
Keywords
- Recipe
- couscous
- eggplant
- feta
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.
Ingredients
- 1 small eggplant, cut into wedges
- 1 medium zucchini, cut into large chunks
- 1 red pepper, cut into large chunks
- 2-3 garlic cloves, unpeeled
- 1 small red onion, peeled and cut into quarters
- 2 tbsp (25 mL) canola oil
- 2 tbsp (25 mL) balsamic vinegar
- 1 1/4 (300 mL) cups water
- 1 cup (250 mL) uncooked whole wheat couscous
- 1/3 cup (75 mL) light feta cheese, broken into bite size pieces
- 6 pitted Kalamata olives or other black olives, pitted and coarsely chopped
- 1/4 cup (50 mL) lightly toasted slivered almonds
- 2 tbsp (25 mL) chopped fresh parsley
- 1 tbsp (15 mL) lemon juice
- 1 tbsp (15 mL) chopped fresh oregano
- 1 tsp (5 mL) cumin
- 1 sprig fresh oregano, to garnish, if desired
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