Mediterranean salad with roasted vegetables | Heart and Stroke Foundation

Mediterranean salad with roasted vegetables | Heart and Stroke Foundation

www.heartandstroke.ca

Serve as a side dish or add cooked chicken to make this salad a meal.

Keywords

  • Recipe
  • couscous
  • eggplant
  • feta
View full recipe on www.heartandstroke.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.

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Ingredients

  • 1 small eggplant, cut into wedges
  • 1 medium zucchini, cut into large chunks
  • 1 red pepper, cut into large chunks
  • 2-3 garlic cloves, unpeeled
  • 1 small red onion, peeled and cut into quarters
  • 2 tbsp (25 mL) canola oil
  • 2 tbsp (25 mL) balsamic vinegar
  • 1 1/4 (300 mL) cups water
  • 1 cup (250 mL) uncooked whole wheat couscous
  • 1/3 cup (75 mL) light feta cheese, broken into bite size pieces
  • 6 pitted Kalamata olives or other black olives, pitted and coarsely chopped
  • 1/4 cup (50 mL) lightly toasted slivered almonds
  • 2 tbsp (25 mL) chopped fresh parsley
  • 1 tbsp (15 mL) lemon juice
  • 1 tbsp (15 mL) chopped fresh oregano
  • 1 tsp (5 mL) cumin
  • 1 sprig fresh oregano, to garnish, if desired

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