Gingery Roasted Pumpkin, Tomato and Chickpea Soup - WellBeing Magazine

Gingery Roasted Pumpkin, Tomato and Chickpea Soup - WellBeing Magazine

www.wellbeing.com.au

Explore the healing power of food with naturopath Meg Thompson's philosophy on wholefood nutrition, making meals not just filling, but nourishing, delightful, and celebratory.

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Ingredients

  • 600g pumpkin, peeled, deseeded & cut into 5cm chunks
  • 250g cherry tomatoes
  • 1 large brown onion, diced
  • 1 tbsp ghee, butter or coconut oil if vegan
  • ¾ finely grated tbsp ginger
  • 1 large clove garlic, crushed
  • ¼-½ tsp harissa, plus extra to serve
  • 1 cup cooked chickpeas
  • 3 cups stock or broth
  • 3 tbsp yoghurt or coconut yoghurt
  • ½ fresh lime
  • ½ pomegranate
  • 3 tbsp pumpkin seeds, lightly toasted

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