Taco Salad Recipe

Ingredients

• 4 – 6 to 8 inch whole wheat or plain flour tortillas
• Nonstick cooking spray
• 12 ounces lean ground beef or uncooked ground turkey
• 1 medium onion, chopped
• 1 clove garlic, minced
• 1- 8 ounce can tomato sauce
• 1 T. cider vinegar
• 1/2 tsp. ground cumin
• 1/4 tsp. crushed red pepper
• 4 cups shredded lettuce
• 1/4 cup shredded reduced-fat cheddar cheese (1 ounce)
• 1/4 cup chopped green or red sweet pepper (optional)
• 12 cherry tomatoes, quartered