Keto Rogan Josh Keto Recipe | Keto Dieting

Name: Keto Rogan Josh Keto Recipe | Keto Dieting
Ingredients: Lamb Veal & Game New Zealand Imported Square-cut Shoulder Chops Separable Lean Only Raw 1.5 lb; Ghee 3 tbsp; Onion 0.5 small; Garlic 3 clove; Ginger 1 slice – 1″ diameter; Cinnamon 0.25 tsp; Cardamom, ground 2 tsp; Cloves, ground 0.5 tsp; Tomato paste 1 tbsp; Paprika 2 tbsp; Chili powder 1 tsp; Coriander Seed Ground Or Whole Dried 1 tbsp; Cumin, ground 1 tbsp; Turmeric, ground 2 tsp; Nutmeg 0.13 tsp; Garam masala 1 tsp; Fennel Seed Ground Or Whole 0.5 tsp; Coarse Kosher Salt 1.25 tsp; Chicken broth 1.5 cup; Cilantro 4 tbsp

ketodieting.co.uk

⏱ Prep: 30 min🍳 Cook: 2h 30min✅ Ready: 3h 213 Calories 2.6g Net Carbs 19.4g Protein 13.7g Fat For those who love lamb, our Keto Rogan Josh i

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Ingredients

Lamb Veal & Game New Zealand Imported Square-cut Shoulder Chops Separable Lean Only Raw 1.5 lb
Ghee 3 tbsp
Onion 0.5 small
Garlic 3 clove
Ginger 1 slice – 1″ diameter
Cinnamon 0.25 tsp
Cardamom, ground 2 tsp
Cloves, ground 0.5 tsp
Tomato paste 1 tbsp
Paprika 2 tbsp
Chili powder 1 tsp
Coriander Seed Ground Or Whole Dried 1 tbsp
Cumin, ground 1 tbsp
Turmeric, ground 2 tsp
Nutmeg 0.13 tsp
Garam masala 1 tsp
Fennel Seed Ground Or Whole 0.5 tsp
Coarse Kosher Salt 1.25 tsp
Chicken broth 1.5 cup
Cilantro 4 tbsp