Swing into Spring with Superfoods - Australian School of Meditation & Yoga
As winter casts off its cloak of comfort foods to the fresh beginnings of spring we can add the wonderful spring vegetables to our diet like fresh greens …
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Ingredients
- 1 block firm tofu, drained and cubed
- 2 tablespoons coconut oil
- 1 medium yellow onion, chopped
- 1 1/2 tablespoons peeled and minced fresh ginger
- 2 cloves garlic, minced or ½ tsp asafoetida
- 1 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 3 tablespoons green curry paste
- 1 (400 ml) can unsweetened coconut milk
- 1/2 cup vegetable broth
- 2 teaspoons packed light brown sugar
- 2 cups of broccoli florettes
- 1 tablespoon lime juice
- 2 teaspoons tamari or soy sauce
- 1/4 cup fresh basil leaves, thinly sliced
- Cooked rice, for serving (optional)
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