VEGETABLE UPSIDE-DOWN CAKE | Nutritional Advisor

VEGETABLE UPSIDE-DOWN CAKE | Nutritional Advisor

nutritionaladvisor.com

Satisfy your sweet tooth with a nutritious Vegetable Upside-Down Cake using cooked vegetables, buckwheat flour, and a flavorful brown sauce. Perfect for health-conscious dessert lovers!

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Ingredients

  • 2 cups of any mixture of cooked vegetables (except cabbage or carrots), diced
  • 2 cups brown sauce (see recipe below)
  • 1 cup buckwheat flour
  • 1 1/2 Tbs. baking powder
  • 1/2 tsp. salt
  • 1/2 cup skim milk (zero fat)
  • 1 egg white, beaten lightly

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