Carrot, Broccoli & Chickpea Soup Recipe | 28 By Sam Wood

Carrot, Broccoli & Chickpea Soup Recipe | 28 By Sam Wood

28bysamwood.com

A quick vegetarian soup with the added boost of protein-rich quinoa to keep your hunger at bay this winter.

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Ingredients

  • 2 tablespoon quinoa
  • 400 ml vegetable stock
  • 1/2 tablespoon extra virgin olive oil
  • 1/4 brown onion (diced)
  • 1 clove garlic (crushed)
  • 1 cup tinned chickpeas (drained and rinsed)
  • 1 carrot (diced into 1cm cubes)
  • 1 cup broccoli (cut into very small florets)
  • 1/2 teaspoon dried thyme
  • 1 cup baby spinach
  • 1/4 lemon juice

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