Carrot, Broccoli & Chickpea Soup Recipe | 28 By Sam Wood
A quick vegetarian soup with the added boost of protein-rich quinoa to keep your hunger at bay this winter.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at 28bysamwood.com.
Ingredients
- 2 tablespoons quinoa
- 400 ml vegetable stock
- 1/2 tablespoon extra virgin olive oil
- 1/4 brown onion (diced)
- 1 clove garlic (crushed)
- 1 cup tinned chickpeas (drained and rinsed)
- 1 carrot (diced into 1cm cubes)
- 1 cup broccoli (cut into very small florets)
- 1/2 teaspoon dried thyme
- 1 cup baby spinach
- 1/4 lemon juice
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