Pumpkin and Black Bean Soup
A hearty, nutrient-dense soup combining the creamy richness of pumpkin with the protein-packed goodness of black beans. Infused with warm spices, this comforting bowl is perfect for chilly evenings...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at greateasyrecipe.com.
Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Stove
- Wooden spoon
- Ladle
- Airtight container
- Refrigerator
- Freezer
- Serving bowl
Ingredients
- 2 tbsp olive oil
- 1 medium onion, diced
- 3 cloves garlic , minced
- 1 red bell pepper, diced
- 1 tsp ground cumin
- ½ tsp ground coriander
- ½ tsp smoked paprika
- ¼ tsp cayenne pepper (optional, for spice)
- 1 can pumpkin puree (or 2 cups fresh, roasted and pureed pumpkin)
- 1 can black beans, drained and rinsed
- 4 cups vegetable broth
- 1 cup coconut milk (or any plant-based milk)
- 1 tbsp lime juice
- Salt
- pepper
- Fresh cilantro or green onions, for garnish
- Tortilla chips or crusty bread, for serving
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