Mediterranean Seared Barramundi with Maple Dressing

Mediterranean Seared Barramundi with Maple Dressing

maplefromcanada.au

Seared barramundi with maple dressing, packed with flavor and nutrition, ready in under 30 minutes. Perfect for midweek meals or post-exercise snacks.

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Spatula
  • Plate

Ingredients

  • Barramundi fillets
  • Green capsicum
  • Red capsicum
  • Shallots
  • Garlic
  • Lemon juice
  • Pure maple syrup
  • Olive oil
  • Spinach

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