My Delicious Garlic Studded Roast - Skinny Daily Recipes

Ingredients

• oil for browning beef – enough to coat bottom of skillet or dutch oven
• 3 – 4 lb boneless chuck roast
• 8 – 10 clove garlic, or less if preferred
• enough salt, pepper – to sprinkle evenly on both sides of beef
• enough thyme, dried – to sprinkle on both sides of beef evenly
• enough onion powder to sprinkle on both sides evenly
• enough flour to dredge beef on both sides
• 1- 16 oz can beef broth
• 1/2 Tbsp beef bouillon, paste
• 1 can cream of mushroom soup
• 1 lg onion, cut in half and sliced